Summer Peach Breakfast Smoothie

If you're like me and OD'ed on carbs this weekend, this post is for you! This summer I (re)discovered the smoothie. Particularly the breakfast smoothie. Until about June my attempt to eat better breakfasts had been by way of granola, eggs, and oatmeal. But waking up on hot summer mornings, nothing sounded more disgusting to me than warm breakfast. Even the idea of food grossed me out. But smoothies - sweet, cool, and refreshing? Now you're talking. So I started exploring the art of the green smoothie. I realized you can pack in a ton of spinach in and so long as you match it with a little bit of fruit it will taste fantastic. 

As summer began to wind-down, and I started buying peaches like a crazy person, this became my go-to smoothie. It's sweet and creamy, and leaves me full for hours and hours. 

Let me preface this by saying, despite making these sweet treats almost everyday this summer, I do not own a Vitamix. In fact, the blender I've used every morning we recently saw on sale at Target for $15. That's right, hold your laughter please. I survived daily summer smoothies with my husband's old $15 blender from college. #firstworldproblems? And though it wasn't without frustration, if I can do it anyone can. I believe you shouldn't let fancy gadgets hold you back from cooking your little heart out, because I sure as hell don't. 

That being said, can I say, I am currently OBSESSING over Vitamixes online. I never thought I could justify spending $600 on a blender, despite the rave reviews. But then I discovered that they sell certified-reconditioned machines, which are apparently, "almost" like new, and literally cost half the price! So my finger is on the trigger, and with a summer's worth of blender-frustration, I just might pull it.

So Vitamix users, I want your input, is it worth the splurge? Will it really change my life, homemade almond milk and all? 

Summer Peach Breakfast Smoothie 
Makes 1 quart 

1 banana 
1 peach
3 large handfuls baby spinach
1/3 cup frozen mango chunks
1/4 cup greek yogurt (optional)
1 1/4 cup almond milk
2 tbsp ground flax seed

Place all ingredients in blender, and blend until smooth. 

Notes: I find if you have a lower-quality blender, like me, placing the ingredients in your blender in the order listed, hugely improves blending ease. 

Perfect Piña Coladas {Dairy-Free}

Happy Labor Day weekend! Can you believe summer is almost over? Normally summers in the valley creep by, each day hotter and more miserable than the previous, but not this one. It flew. Wasn't it just fourth of july like last week? I'm not ready for Fall, I haven't even made zucchini bread yet! I'm buying peaches and tomatoes and artichokes like a mad woman before they are quickly swooped up and replaced by apples. I think summer's fruit makes its heat manageable.  

My greatest food discovery this summer was without a doubt coconut milk. I'm not talking about the kind you pour over cereal, I'm talking about the thick, creamy, canned kind, most commonly used in asian cuisine. I've been trying to cut back on dairy for a million reason, though not always succeeding at it (thank you, burrata), and coconut milk allows my dairy-free treats to stay creamy, decadent, and like I'm not missing out one bit. Oh, and the fact that it smells like vacation helps too! 

These piña coladas are perfection. Creamy, sweet but not sugary, and so so satisfying. They make me feel like I'm on a beach somewhere beautiful rather than sitting at the bistro table, I literally found by the dumpster of our apartment complex, on our dinky patio in the middle of a heat-stricken valley. So sit back, relax, and sip one of these bad boys down. They make life a little easier. You deserve it. 

Perfect Pina Coladas {Dairy-Free}
Serves Two

Ingredients:
1 pound frozen pineapple
1 can full-fat coconut milk
1 medium ripe banana
1 tablespoon agave nectar (or honey)
1/2 cup ice
1/4 - 1/2 cup rum (optional)

Perfect Piña Coladas {Dairy-Free}
Serves Two  

1 pound frozen pineapple 
1 can full-fat coconut milk, refrigerated & shaken well*
1 medium ripe banana 
1 tbsp agave nectar (or honey) 
1/2 cup ice 
1/4 - 1/2 cup rum (optional)**

Blend the pineapple, coconut milk, and banana until smooth, add ice, agave nectar and rum and adjust to taste. 

* When you refrigerate the coconut milk it has a tendency to separate - becoming coconut cream on the top with coconut water on the bottom. Give it a good shake before opening the can, but if you still find that it's separated that's OK. Everything will get blended together even though it may come out of the can a mess.
 
** I may be boring, but I'm actually a bigger fan of these without the rum, but feel free to add it!